Colour – white, red and yellow
size– 30mm & above
variety– small and big sizes
Packaging – 5 kg / 10 kg / 20 kg / 25kg / 40 kg / 50 kg jute bag, mesh bag OR as per customer needs
Improves digestive system
Help to manage blood pressure
Good for hair
medium (148 g / 5.3oz) contains
Calories – 45
Fats – 0
Carbs – 11g
Protein – 1g
Calcium- - 34m
Vitamin C – 20%
Colour – Red round and oblong Tomatoes
Variety – Average and Big
Size – 30 to 70 mm in Diameter
Packing – 5 KG / 10 KG Corrugated Box (CFB)
Good source of Vitamins, Potassium
Improves Vision
Boosts immunity
medium (148 g / 5.3oz) contains
Calories – 25
Fats – 0
Carbs – 5g
Potassium-340g
Sugar – 3g
Protein – 1g
Vitamin A- 20%
Vitamin C- 40 %
Calcium- 2%
Iron – 4%
Colour – Green Colour
Size – Average and long (G4), 3-4 Inch length, green
Packing – 5 kg corrugated Fiberboard Box / As per Clients requirement
Rich in vitamin E
Helps in weight loss and digestion
rich in calcium
Calories - 40 / 100 grams
Total Fat – 0.4g
Carbs – 9g
Protein – 1.9g
Vitamin A – 19%
Vitamin C – 238%
Vitamin B6 – 25%
Iron – 5%
Calcium – 1%
Colour – yellow
Size – 2 to 3 inches (5 to 8 cm)
Packing – 5 kg / 10 kg BOX
Variety – Average & Big Seedless
Improves your skin
It promotes Hydration
It helps in weight loss
1 medium (58 g / 2.1 oz) Contains
Calories – 15
Fat – 0g
Sodium – 0mg
Potassium – 75mg
Total Carbs -5g
Dietary Fiber – 2g
Sugar – 2g
Vitamin C – 40%
Colour – Green
Size – 5 cm, 3-5-inch length, green tender
Packing – 5 Kg Carton Box, CFB Box
Improves vision
Improve immune system
Promotes Healthy skin
One cup (100 grams) of raw okra contains
Calories:33
Carbs:7 grams
Protein:2 grams
Fat:0 grams
Fiber:3 grams
Magnesium:14% of the Daily Value (DV)
Folate:15% of the DV
Vitamin A:14% of the DV
Vitamin C:26% of the DV
Vitamin K:26% of the DV
Vitamin B6:14% of the DV
Colour – green
Size – 60 to 70 cm, 24 Inch length, straight, thick
Packing – 5 kg / 10 kg BOX
Packing – 5 KG, 10 KG CFB box / Carton Box or as per client requirement.
It purifies the blood
They have large quantities of Iron, Calcium and Vitamins
Good for Developing strong Bones
100 grams of Drumstick contains (As per USDA)
Calories – 64
Fat – 1.40g
Dietary Fibre – 2.0g
protein – 9.40g
Carbs – 8.28g
Vitamin B6 – 1.2mg
Vitamin C – 51.7mg
Calcium – 185mg
Iron – 4g
Zingiber officinale Roscoe
Zingiberaceae
The rhizome
Colour and appearance- Yellowish Brown
Grade – Standard
Size – 3 feet in height
Packing – 25 kg / 50 kg jute bag OR as per buyer’s requirement
Anti -Ageing Properties
Good remedy for nausea and respiratory disorders
Supports immune system
Calories – 80 (100 grams of ginger) Contains
Total Fat-0.8g
Cholesterol – 0mg
Total carbs -18g (6%)
Dietary Fiber – 2g
Sugar – 1.7g
Protein – 1.8g
Vitamin C – 8%
Vitamin b6 – 10%
Calcium – 1%
Iron – 3%