Green beans, also called snap beans or string beans, are a staple in many kitchens across the World. They’re a beloved side dish at holiday meals, and nightly dinners. Many studies have suggested that including more plant foods, such as green beans, in the diet decreases the risk of obesity, diabetes, heart disease, and overall mortality. Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber. They have similar nutritional benefits to snap peas and okra. We export Green Beans with the best quality and required quantity to our customers at affordable prices.
Botanical Name – Phaseolus vulgaris
Common Name – Green Bean, Snap Bean, String Bean
Color- Natural Green
Size: 3 to 4 inch (7-11cm) (101mm)
Packing – 4.5 KG Carton Box / Corrugated fiberboard box OR as per customer needs.
Full of Dietary fiber
Good sources of Vitamin A, C, K
Green Beans cholesterol Free so they are heart
healthy
Boosts immunity
Rich in Protein so good for healthy bones, hairs, organs and muscles
According
to the United States Department of Agriculture (USDA) National Nutrient
Database, one standard cup of canned snap beans (about 150 grams) contains:
28 calories
0.55 grams (g) of
fat
5.66 g of carbohydrate
2.6
g of fiber
1.94
g of sugar
1.42
g of protein
In terms of nutrients, it contains:
17 milligrams (mg) of calcium
15.5 mg of iron
37 mg of calcium
18 mg magnesium
30 mg of
phosphorus
130 mg potassium
24 micrograms
(mcg) of vitamin A
52.5 mcg of
vitamin K
32 mcg of folate