We being leading exporter of an assortment of fresh Vegetables, make sure to offer best Fresh Ivy Gourd, which is attained from reliable vendors in the industry. Ivy gourd has a rich taste and is generally small in size. Our Ivy Gourd is fresh & nutritional hence, has appealed to various clients from across the world Features Highly Nutritional Great taste Premium quality Available all – round the year
Color- Green
Size – small (usually its dimensions are 60 mm long by 15 -35 mm in diameter)
Packing – 5 kg carton box, as per the requirement of the client.
Good for Diabetes
Protect against allergy
Reduces blood sugar
No fats No cholesterol
Prevent heart disease
Calories – 18 per cup
Iron (17.50%)
Vitamin B2 (6.15%)
Vitamin B1 (5.83%)
Dietary Fiber (4.21%)
Calcium (4.00%)